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How many steps do you take in a day?

The Cornerstone Fitness 'Just Walk 10,000 Steps-a-Day' program encourages the accumulation of incidental activity and shorter sessions of physical activity throughout your day. For example, take a 10 minute walk at lunch, park your car at the back of the parking lot and walk with your family in the evening -- just move more in your normal daily activities.


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ACCUSPLIT X 120 Pedometer
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